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CHEAT THE WEEK

Jasmine Hemsley, author and wellbeing expert

Calm, collected and positively glowing, Jasmine Hemsley is much more than one half of the Hemsley + Hemsley duo who introduced the world to spiralizers and ‘zoodles’ (keep up: zucchini noodles). Former model and wellbeing expert Jasmine has launched East by West, a pop-up café, as well as having a long-standing H+H one, contributed to Vogue, authored three cookbooks to boot and co-hosted a Channel 4 TV show. If that leaves you feeling motivated and slightly in awe, you’re not alone!

 Between practicing Ayurvedic therapies and regular yoga sessions, Jasmine took a moment to tell us her holistic approach to how she really cheats the week.

CHEAT THE WEEK

Occupation:

Occupation:

What do you enjoy most about your job?

What do you enjoy most about your job?

Fill in the blank: 'I couldn't function in my career without__.'

Fill in the blank: 'I couldn't function in my career without__.'

What is your #1 piece of advice for maintaining a healthy diet?

What is your #1 piece of advice for maintaining a healthy diet?

What's your secret to eating well during a hectic week?

What's your secret to eating well during a hectic week?

Who has your dream style and why?

Who has your dream style and why?

Draw your favorite feel-good food.

Draw your favorite feel-good food.

Draw three things that are motivating you right now.

Draw three things that are motivating you right now.

A bath, a book, a yoga class: draw what wellbeing means to you.

A bath, a book, a yoga class: draw what wellbeing means to you.

You recently launched your book, 'East by West' – draw your favorite recipe from the book.

You recently launched your book, 'East by West' – draw your favorite recipe from the book.

What's your not-so-guilty pleasure?

What's your not-so-guilty pleasure?

What's the first thing that pops into your head when you read: Wellbeing...?

What's the first thing that pops into your head when you read: Wellbeing...?

What's the first thing that pops into your head when you read: THE OUTNET...?

What's the first thing that pops into your head when you read: THE OUTNET...?

What's on the horizon for you in 2018?

What's on the horizon for you in 2018?

Signing off!

Signing off!

When she’s not in a designer knitted sweater (which is a rare occasion indeed), Jasmine turns to cut-off jeans and pointy-toe kitten heels for business. Keeping things a little more leisurely? Look to Zen-tastic activewear to start living that yogi lifestyle.